The MELT Method is a wellness technique using neurofascial science to promote self-care, longevity, and ease of movement. Long-term it promotes comfort and a better range of motion, reduces accumulated stress, and is suitable for all ages. Check out some of Mary’s favorite MELT products, and feel free to reach out via email at pilatesmeltmary@gmail.com to learn more, or book a consultation below. Local to Portland? You can pick up your MELT products from Mary in person!